One on One Breathwork Sessions:

Various breathing practices called Pranayama can support one in many different health concerns, including but not limited to:

  • Anxiety and stress
  • Sleep disturbances (falling asleep, staying asleep)
  • Lung issues (ie. asthma, bronchitis, COPD, infections)
  • Cardiovascular concerns
  • Sinusitis
  • Chronic pain
  • Musculoskeletal concerns (ie. Back pain)
  • Grief and loss
  • Sleep Apnea

Book a one on one Pranayama Breathwork Session with Dr. Alexina Mehta, N.D. today by emailing or calling +1 604-731-7789.

Pneuma Breathwork Group Sessions

Dr. Alexina Mehta, N.D. is honored to be trained as a facilitator for Pneuma breathwork. Sessions are offered regularly in the Vancouver area with various breathwork facilitators. To find out about upcoming sessions, email
Learn about Pneuma breathwork here.