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It’s time to cleanse! It’s time to cleanse!

Yes, cleansing is trendy these days - and for all the right reasons.

Benefits include:

  • Improve your energy
  • Improve your digestive system
  • Shed the extra unwanted weight
  • Improve your mood
  • Eliminate toxins and cellulite
  • And of course, new beginnings are always good!

How it works:

STEP 1:

Register for the Cleanse Program Now

STEP 2:

Book a consultation time with Dr. Mehta here or call the office to book your time at 604-731-7789

In your consult we will discuss:

What is going on for you and we will determine what kind of a customized cleanse is appropriate for you given your health and your goals.

What you receive:

  • 1 week personalized meal plan
  • Custom shopping list for your plan. Fall 2015 Full Circle Cleanse - Juice
  • Suggested exercise program to do during the cleanse designed by Dr. Alexina Mehta (who has a degree in Kinesiology and worked as a personal trainer, Pilates and Yoga teacher for 10 years. Alexina was also a nationally trained track and field and cross country runner in university).
  • Nourishing recipes for detox baths.
  • A two day customized juice detox plan (recipes for you).
  • Helpful guidelines and tips for eating out.
  • An informative step by step guide which will explain exactly what to do and when to do it.

(After you purchase this cleanse you need to make an appointment with Dr. Mehta to go over your concerns. Please call 604-731-7789 to schedule your consultation with Dr. Mehta which has a separate fee associated with it for your CUSTOMIZED cleanse program.

Add a Grocery Shopping Tour

Add on: Receive a grocery shopping tour with a holistic nutritionist at the beautiful Granville Island Market and ask all your food/shopping questions. Learn what is takes to pick a good avocado, how to cut a grapefruit and how to get the best deals on your favorite produce! Learn some tricks of the trade and choose this option for added inspiration with your grocery shopping!

You can BOOK your grocery shopping tour by calling the office at 604-731-7789.

Customized Cleanse or Customized Meal Plan with 4 Private Pilates sessions and an in home Pilates program with audio recording

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Option B includes everything that Option A includes PLUS:

  • 4 Private Pilates sessions
  • In home Pilates program
  • Audio recording of your in home Pilates program

Price:

Pilates Add-on: $450

Total price for Option B (includes cleanse program from option A PLUS Pilates Program): $645

Steps: Same as Option A AND you can also book your Pilates sessions online here.or call 604-731-7789 to book.

Add a Grocery Shopping Tour

Add on:Receive a grocery shopping tour with a holistic nutritionist at the beautiful Granville Island Market and ask all your food/shopping questions. Learn what is takes to pick a good avocado, how to cut a grapefruit and how to get the best deals on your favorite produce! Learn some tricks of the trade and choose this option for added inspiration with your grocery shopping!

You can BOOK your grocery shopping tour by calling the office at 604-731-7789.

Grocery Shopping Add-on: $65

About Your Cleanse Support team

Led by Dr. Alexina Mehta: Her passion is to guide her patients to be more than they could ever have imagined and she does this naturally. Her light-hearted and practical approach to natural healing lend her to be a breath of fresh air for her patients.

Dr. Alexina Mehta is a previous national level cross country runner, with a degree in Kinesiology from UBC, 10 years experience teaching pilates, yoga, and other fitness classes, as well as her Doctorate in Naturopathic Medicine. Her comprehensive background lend her to provide her patients with the full-body and mind approach to cleansing optimally.

In her spare time she runs, dances, hikes, practices yoga, studies language and new healing modalities to be able to offer her patients and clients the best. She looks forward to giving you some of her secrets and tips to making the most of the cleansing process and feeling fabulous as a result!